I used to work for a man who was from India. One day of a week, he took a vegetarian noodle soup for lunch. He wasn't vegetarian. His reason of eating vegetarian food was to get rest his stomach.
It's been almost 20 years, but I sometimes remember the conversation.
Our stomach works hard to digest meat. I like the idea of choosing food that is easy to digest to care about own body.
That is macrobiotics; listening to your body needs.
Ready in: 10 minutes
Ingredients for two:
Rice noodles
4 shrimp or handful chicken, optional
Vegetables such as tomatoes, bean sprouts, shredded carrots, green onions, etc
Herbs such as lemon grass, mint and coriander
Lime
[Prepare in a pan for soup]
400cc of water
1/2 tablespoons of chicken stock or vegetable stock
1 tablespoon of fish sauce
1 tablespoon of Sake
Salt and pepper
Step 1: Cook noodles by following the package.
Step 2: Heat up the soup with shrimp.
Step 3: Place cooked noodles in a bowl.
Step 4: Place vegetables and herbs on top.
Step 5: Slowly, pour the soup in a bowl and put a lime on top.
